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Mindfulness Master Class

  •  August 16, 2023
     8:00 am - 8:30 am

Live, 30-minute interactive group sessions offering mindfulness-based practices that enhance emotional intelligence, personal development, communication, and resiliency.

Masterclass workshops are interactive and guided. Each month presents a new theme and a four-step resource guide as a downloadable PDF.

For more information or to register.